Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif
Episodes
Why Your Brain Won’t Shut Off: Breaking the Overthinking Loop
Living on High Alert: Hypervigilance & Anxiety in Mildlife
The Good, The Bad, and The Ugly of New Year’s Resolutions
Finding Calm Amid Chaos
Spotting the Narcissist: Covert, Overt, and Everything In Between
When ‘Self-Centered’ Becomes Toxic: Understanding Narcissism in Relationships”
Gaslighting: What It Is, How It Shows Up, and How to Reclaim Your Reality
Stopping the Anxiety Spiral: (aka "When Your Brain Goes Full Tornado Mode")
The Apology Epidemic
Mindset Matters: Are You Growing or Just Coping?
Toxic Positivity: When “Good Vibes Only” Goes Bad
Do Happy People Piss You off? Let's talk about it....
Numbing Out: How We Avoid Pain—and What to Do Instead
Getting up when life knocks you down....
Spotlight on Doree: Doree's Journey and the Power of Hypnotherapy
Doubting Yourself? Let's Discuss Imposter Syndrome
How Desiree's Journey led her to Coaching
Setting Boundaries and Safe People
Michelle's journey to Coaching and the 6 Elements of Wellness
Stress and Anxiety, Oh My!
Navigating Uncertainty
Feeling Stuck? Let's talk...
Fear & Change: Why is Everyone Afraid of Change?
What the Hell is Life Coaching Anyway?