Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif
Life Coaches Unfiltered
Fear & Change: Why is Everyone Afraid of Change?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, Michelle, Doree & Desiree explore fears around change, what keeps people stuck from making a change - and how changes we didn’t choose can affect our lives. They discuss changes related to grief and how group dynamics are typically impacted by change.
Tune in to hear about why humans are so resistant to change - and why change is so scary to most people. You’ll walk away with some perspectives for you to consider when facing change or uncertainty.
In this episode, the coaches explore:
~ Why change is so scary for humans
~ Changes we initiate vs. changes that happen to us outside of our control
~ How our need for approval from others can interfere with change
~ Change within us changes other's worlds
~ What are the common fears that come up for people during change?
~ Considerations for young adults stepping into change/living on their own
~ How discomfort prevents people from taking chances and making change
~ Life is a series of changes
~ Midlife changes - and how our stage of life can impact changes
~ It’s okay to delay some changes during major shifts
~ The timelines of bouncing back from major changes
~ Our body’s wisdom related to grief and change
~ Perspectives/wisdom for those who are in the midst of change or who are stuck wanting to make a change.
Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today.
https://www.michelle-hibbert.com/college-clarity-program-page
***** Connect with the Coaches *****
Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
Intro & Outro background music provided by: Bliss by Luke Bergs | / bergscloud Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/
