Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif
Life Coaches Unfiltered
Doubting Yourself? Let's Discuss Imposter Syndrome
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Welcome to Life Coaches Unfiltered, the podcast where three experienced life coaches share their insights on a variety of topics.
Today's episode is all about Imposter Syndrome, a topic that hits close to home for so many, especially women. We'll dive into what imposter syndrome is, how it manifests, and most importantly, how you can overcome it.
In this episode, the coaches explore potential roots of imposter syndrome, common triggers, and share actionable strategies to combat those intrusive thoughts. Whether you're a young professional or navigating the middle stages of your career, this episode is packed with valuable insights to help you build confidence and self-worth.
We'll kick things off by defining imposter syndrome. What does it mean to feel like a fraud, despite evident success? We'll look into its origins and why it's particularly prevalent among women.
Next, we'll discuss the common symptoms and triggers of imposter syndrome. How do feelings of inadequacy surface in different aspects of your life? Recognizing these can be the first step in addressing the issue.
Doree, Michelle & Desiree share their own experiences with imposter syndrome. These personal anecdotes provide relatable examples of how it can affect anyone, even those who seem outwardly confident.
The coaches also outline specific, actionable strategies to help you combat imposter syndrome. From mindfulness exercises to seeking mentorship and beyond, these tips are designed to empower you on your journey to self-assurance.
Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss.
Book a free Connection call with Desiree
***** Connect with the Coaches *****
Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
Intro & Outro background music provided by: Bliss by Luke Bergs | / bergscloud Creative Commons - Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/... Music promoted by https://www.chosic.com/free-music/all/
