Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif
Life Coaches Unfiltered
Self-Esteem: Are You Stuck in a Cycle of Self-Doubt?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Tune in for an emotionally honest episode where Desiree, Michelle, and Doree unpack what self-esteem really is - and what it isn’t. They explore how childhood, family expectations, body image, bullying, and societal standards shape the way we see ourselves, often tying our worth to productivity, perfectionism, and people-pleasing.
They dive into the difference between genuine confidence and arrogance, how self-talk quietly erodes (or supports) self-esteem, and why low self-esteem can make life feel exhausting. Doree brings in manifestation and explains why you can’t call in what you don’t believe you deserve, while Desiree shares powerful stories that influenced her understanding of self-esteem & worthiness from her journey.
What You’ll Learn in This Episode
- A practical definition of self-esteem and how it shows up in real life
- How childhood, caregivers, and early experiences quietly program your self-worth
- Why self-esteem issues affect both women and men, just in different ways
- The difference between confidence and arrogance + how to spot each in yourself and others
- How your body posture and somatic habits can shift how confident you feel
- Why low self-esteem can block manifestation and keep you repeating the same patterns
- How to “borrow belief” from others when your own self-belief is at rock bottom
- Why learning to say “no” is a powerful self-esteem move, not selfishness
Episode Resources
- “What is Self-Esteem?” by Kelly Machan, M.A. and Karin S. Ryan, M.A (article).
- Book: "Your Body Is Your Brain” by Amanda Blake (on leveraging somatic intelligence).
- Amy Cuddy’s TEDx Talk on power posing / “Superman pose” for confidence.
If this episode on self-esteem, confidence, and manifestation resonated with you, share it with a friend who needs a reminder that they matter. Subscribe to Life Coaches Unfiltered so you don’t miss upcoming conversations that connect self-esteem with boundaries, relationships, and creating a life that actually feels like yours.
Is your teen choosing college based on pressure or purpose? The College Clarity Program is an 8-week guided experience for sophomores and juniors. Powered by the Harrison Assessment, your teen discovers their strengths, motivations, and the right path forward. In-person in Metro Atlanta or online. Limited spots. Visit the link to enroll or book a free parent strategy call today.
https://www.michelle-hibbert.com/college-clarity-program-page
***** Connect with the Coaches *****
Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
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