Feeling Meh? Try This!

Ever have one of those days where you’re just feeling... meh? Not sad, not stressed—just low-energy, unmotivated, and kind of blah? You’re not alone. We all have “meh” days, but that doesn’t mean we have to stay stuck in them.

In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre shares simple, intentional shifts to help you reset your energy, reconnect with yourself, and gently move out of that funk. This isn’t about forcing positivity—it’s about meeting yourself where you are and using small, doable practices to feel just a little better.

You’ll walk away with a practical, feel-good action step you can try today to lift your mood and re-center your mindset.

👉 In This Episode:

• Why feeling “meh” is normal—and what it might be telling you
• How to respond to low-energy days with intention, not judgment
• A few go-to practices to reset your mood and energy
• An easy challenge to help shift out of neutral and back into alignment

If you’re feeling off, unmotivated, or just kind of blah—this one’s for you. Tune in, take what you need, and remember: small steps still count.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.