Life always offers us two ends of the stick: our highest self and our lowest self. Both are within us, and both are available in every moment. The question is-which one are you holding?In this episode of the Life Purposely Podcast

We live in a culture that praises being “unbothered,” but what if that’s just the surface-level version of freedom? In this episode, Elizabeth Keiper-Aguirre takes a deeper look at what it really means to let things go.Drawing inspiratio...

Sometimes the greatest teachers in our lives are the little humans we’re raising. In this heartfelt episode, Elizabeth Keiper-Aguirre shares the lessons her children continue to teach her—lessons that challenge her to grow into a higher, more e...

Have you ever felt like you’ve outgrown the version of yourself you’re living right now? Maybe what used to light you up doesn’t anymore. Maybe the roles you’ve played-mom, partner, professional-feel too tight. Or maybe you’re just ready for so...

Sometimes the hardest battles aren’t external-they’re the ones we fight inside ourselves. In this episode, I’m talking about what happens when life knocks you down and you find yourself hiding in the shadow version of who you are. Together, we’...

 We’ve all said it-“I’m just not a morning person.” Or maybe your version is “I’m terrible with money” or “I could never run a 5K.” These little phrases might feel harmless, but they’re sneaky-they keep you stuck, reinforcing a story that ...

Healing isn’t one-size-fits-all. In this episode, we explore the many ways healing can show up-emotionally, physically, relationally, and even in the quiet corners of your identity you’ve outgrown.We talk about what it means to recognize...

You already know how to do hard things-just look at your life. You juggle schedules, run a household, meet deadlines, care for others, and show up (even when you’re exhausted). You’ve built discipline in ways you probably don’t even recognize.<...

What if your purpose isn’t something you have to chase, but something you already feel? In this episode, Elizabeth explores what alignment actually looks and feels like in real life. It’s not about grand revelations or perfect p...

Description: You finally get a break… but the peace doesn’t come. You’re off work, the pace slows down and instead of clarity or rest, you feel antsy, uninspired, or like your mind just won’t settle.In this honest episode, Eli...

You did everything “right”—career, marriage, family, home. The boxes are checked. So… why do you still feel a little off, stuck, or unsure of what’s next?In this episode, Elizabeth Keiper-Aguirre opens up about the quiet moment so many w...

Description: Summer is here—but while the world says relax and have fun, your inner critic might be saying something else. From body image thoughts to comparison traps and productivity guilt, this season can stir up more stress than ...

What if your changing moods, energy dips, or sudden skin flare-ups weren’t signs something’s wrong—but signals your body is asking for something different? In this empowering episode, Elizabeth Keiper-Aguirre opens up about th...

For those who grew up without a present or nurturing father figure, Father’s Day can bring up more pain than celebration. In this deeply honest episode, Elizabeth shares her own experience of navigating life without a father—and explores how th...

We throw the phrase “I deserve this” around like a badge of honor—but what if it’s actually keeping us stuck?In this episode, Elizabeth peels back the layers on deservedness, challenging the idea that temporary indulgen...

We all judge—whether we like to admit it or not. But judgment isn’t just about being harsh or critical—it’s often a mirror, showing us what’s unresolved, unhealed, or out of alignment within ourselves.In this episode, Elizabeth breaks do...

You don’t have to be a perfect parent—you just have to be a one that's willing to learn. In this heart-centered episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores the importance of repair in parenting: sayi...

You’re capable. You’re competent. You can do all the things. But here’s the truth: just because you’re good at something doesn’t mean you should be the one doing it.In this episode of the Life Purposely Podcast, ...

If you’ve ever struggled to stick with healthy habits or make consistent changes, the problem might not be your motivation—it might be your identity. In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre...

You want the people you love to believe in themselves. To go after the thing. To stop shrinking and finally step into their purpose. But here’s the hard truth: you can’t make someone chase their dream.In this episode of the Li...

It’s easy to fill your days with tasks, responsibilities, and endless to-dos—and still feel like you’re nowhere closer to the life you truly want. Staying busy often keeps us distracted from the deeper work: the dreams that scare us, s...

Your personal growth isn’t about adding more to your to-do list—it’s about designing rhythms that support who you want to become. In this episode of Life Purposely Podcast, host Elizabeth Keiper-Aguirre shares how her morning and night...

Sometimes life hands us change we didn’t ask for—and it stings. Whether it’s a shift in your schedule, a lost opportunity, or something you were counting on falling through, it’s normal to feel disappointed… even heartbroken.In this epis...

You’re tired—but is it physical… or something deeper? So many of us are running on empty even when we’re getting enough sleep. That’s because true rest goes far beyond just closing your eyes.In this episode of the Life Purposely Podc...

You set a goal, make a plan, maybe even get off to a great start—and then? You stall out, give up, or talk yourself out of following through. Sound familiar? You’re not lazy or broken… you might just be stuck in a cycle of self-sabotage....