Self-Sabotage: Why We Get in Our Own Way (and How to Stop)

You set a goal, make a plan, maybe even get off to a great start—and then? You stall out, give up, or talk yourself out of following through. Sound familiar? You’re not lazy or broken… you might just be stuck in a cycle of self-sabotage.

In this episode of the Life Purposely Podcast, host Elizabeth Keiper-Aguirre explores the sneaky ways self-sabotage shows up in our lives—especially when we’re getting close to something good. From procrastination and perfectionism to fear of success, we uncover the why behind these patterns and, more importantly, how to shift out of them with compassion and clarity.

You’ll also walk away with a powerful, practical action step to help you get out of your own way and back into aligned action.

👉 In This Episode:

• What self-sabotage really is and how to spot it
• The deeper beliefs that keep you stuck
• How to move past fear, resistance, and avoidance
• An actionable challenge to help you shift the pattern today

If you’re ready to stop holding yourself back and start showing up for what you actually want—this one’s for you.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.