Stop Telling Yourself These Tiny Little Lies

 We’ve all said it-“I’m just not a morning person.” Or maybe your version is “I’m terrible with money” or “I could never run a 5K.” These little phrases might feel harmless, but they’re sneaky-they keep you stuck, reinforcing a story that doesn’t have to be true. In this playful but eye-opening episode, we’ll explore how these limiting labels shape your identity, why they feel so hard to shake, and how to start rewriting them into something that works for you, not against you. You’ll walk away with simple, bare-minimum-effort shifts to catch your own self-talk in action and begin swapping those old scripts for ones that open you up to new possibilities. 

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.