Wellbeing at Work (and in Life): How to Lead Without Losing Yourself

We talk a lot about balance—but what if wellbeing isn’t something to achieve after the work is done? What if it’s the way we do the work?

In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores the real meaning of wellbeing in leadership and life. From avoiding burnout to modeling calm and compassion, she shares how the energy you lead with—at work, at home, or within yourself—creates the culture around you.

You’ll learn why wellbeing is the foundation for sustainable success, how to lead from alignment instead of exhaustion, and simple ways to reconnect with what fuels you daily.

Because when you protect your energy, you don’t just feel better—you lead better.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.