Health Isn’t Luck—It’s Stewardship

We often talk about health as if it’s something we either have or lose with age—something shaped mostly by genetics or luck. But what if health is less about chance and more about stewardship?

In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre reflects on the way we normalize decline as inevitable, instead of recognizing how much influence our daily choices actually have over how we feel, move, and live—now and in the years to come. This conversation isn’t about perfection or fear; it’s about respect, agency, and participating in your own well-being.

Elizabeth offers a compassionate reframe on health as a long-term relationship with your body—one built through small, consistent acts of care rather than extreme measures. You’ll be invited to cast a single “vote” for your health today, reminding you that even the smallest supportive choice matters.

Because your body isn’t disposable.
 And caring for it is one of the most purposeful things you can do.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.