You're Not Behind...Just More Aware

There’s a moment that often comes with greater awareness—and it’s rarely talked about. Instead of feeling instantly better, you may feel heavier, more sensitive, or more aware of patterns you used to move past without noticing.

In this episode of the Life Purposely Podcast, Elizabeth Keiper-Aguirre explores why awareness can sometimes feel like falling behind—and why that interpretation couldn’t be further from the truth. Becoming more conscious of your habits, reactions, relationships, or inner dialogue doesn’t mean you’re late to your life. It means you’ve stopped running on autopilot.

This conversation offers a compassionate reframe for anyone who feels tender, unsettled, or impatient with themselves after a season of reflection. Elizabeth shares relatable examples and a simple grounding practice to help you meet awareness with kindness instead of self-judgment.

Because awareness isn’t a verdict.
 It’s the beginning of choice.

Thanks for tuning in—now go do one thing today that aligns with the life you’re here to live. Let’s keep living life purposely.