Uplevel Your Life with Sharon
Are you ready to break free from limiting beliefs, overcome self-doubt, and create a life filled with joy, abundance, and well-being? Uplevel Your Life with Sharon is your go-to podcast for practical strategies to reduce stress, improve relationships, and cultivate lasting personal fulfillment.
Hosted by Sharon Saevitzon, a Professional Certified Coach (PCC) with the International Coaching Federation, healer, and holistic practitioner with over 20 years of experience, this podcast offers simple, actionable tools to help you shift your mindset, boost your confidence, and heal from past struggles.
If you're feeling stuck in self-doubt, anxiety, exhaustion, or frustration with life, you’ll discover powerful techniques to break through barriers and step into a life of greater ease, clarity, and inner peace.
🌟 What You’ll Gain:
✔️ Reduce stress and anxiety with simple mindset shifts
✔️ Navigate life transitions with clarity and confidence
✔️ Strengthen relationships by overcoming communication blocks
✔️ Increase self-worth and fulfillment by releasing guilt and shame
✔️ Create a life you love by stepping into your full potential
🎧 Tune in for empowering conversations, real-life tools, and transformational insights. It’s time to step into your power and uplevel your life—one episode at a time!
👉 Subscribe now and start your journey toward a happier, healthier, and more fulfilled life!
Episodes
21 episodes
Why Your Mind Gets Loud During Change (And How to Find Calm Again) with Kim Conradie
Why does your mind spiral the moment your life starts to change—even when it’s something you want?What if the anxiety you feel during change isn’t something to fix, but something to understand?In this powerful and groundi...
The Sacred Pause, Resilience & Conscious Living with Donald E. Coleman
In this powerful and deeply personal episode, I sit down with my dear friend and mentor, Donald E. Coleman, the person who inspired me to start this podcast. Toge...
Gratitude, Growth & Finding Your Light with Sara Fernandes
Join Sharon for an inspiring conversation with Sara Fernandes, a clarity and gro...
Awakening Your Purpose & Spirit with Shaman Sara Eaglewoman
In this deeply heartfelt and spiritually charged episode, Sharon reconnects with her long-time mentor, healer, and friend, <...
How to Lead with Heart and Intention with Alanna Levenson
In this heartfelt and deeply insightful episode, Sharon welcomes leadership and business coach Alanna Levenson. Alanna Levenson is the coach high-perf...
Deep Relaxation Meditation – 10 Minutes to Calm Your Mind & Body
Let go of tension, release anxiety, and restore your inner peace with this deeply soothing guided meditation.In this calming journey, you’ll experience:Gentle breathwork to ground and center youA full-body relaxation sc...
Awakening Your Intuition with Jacqueline Huynh
In this heart-opening conversation, I’m joined by Jacqueline Huynh, a heart-centered mystic with a maternal lineage of mediums and channelers, who blends ancient wisdom with modern healing modalities to guide others into self-mastery and...
Awakening Psychic Awareness with Amy Horsting
In this episode, I am joined by Amy Horsting—a metaphysician, clairvoyant, and gifted teacher of the psychic arts. After a near-death experience as a child, Amy began receiving visions of the future and prophetic dreams that set her on a...
A Conversation with David Zarza - Psychic Medium and Intuitive Life Coach (Part 2)
David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national televi...
A Conversation with David Zarza - Psychic Medium and Intuitive Life Coach (Part 1)
David Zarza is a renowned author, speaker and intuitive located in Seattle, Washington. With a background in Psychology and a passion for Spirituality, David is the perfect marriage of science and spirit. He has been featured on national televi...
Feel It to Heal It: Unlocking the Wisdom of Your Emotions
In this episode, we explore the connection between your emotions, your body. So many of us are quick to label emotions like “anger” or “frustration,” but rarely do we take the time to pause, feel, and discover what’s really going on beneath the...
A Conversation with Ani Papazyan - Pain Resolution Practitioner
Ani Papazyan is a highly experienced Pain Resolution Practitioner, Nutritionist, and a Lifestyle Educator with 3 decades of expertise in the field. Combining her background in kinesiology, medical massage therapy, functional nutrition, and nutr...
“The Strawberry Moon: What It Stirred in Me (And How You Can Clear It Too)”
Ever feel anxious, off, or emotionally stirred without knowing why? In this personal episode, Sharon shares how the powerful energies of the June 11th Strawberry Full Moon brought emotional clarity, unexpected challenges - and deep healing. She...
Your Energy Speaks Louder Than Words
Your body speaks volumes - even before you say a word. In this episode, we dive into non-verbal communication, exploring how your tone, posture, eye contact, and energetic presence affect how you're perceived and how you fell. Learn to align yo...
The Power of Language - What You Speak, You Create
In this episode, we explore how the words you speak—to yourself and to others—carry powerful energy that shapes your reality. From everyday self-talk to the science of neuroplasticity and the water crystal experiments of Dr. Emoto, you’ll disco...
Gratitude: The Practice That Changes Everything
In this heartfelt episode, Sharon dives into the power of gratitude—not as a trendy habit, but as a life-changing practice. She shares her personal journey from victimhood to empowerment, the neuroscience behind why gratitude works, and simple ...
Step 4 - Maintain Your Wellbeing
In this episode, we dive into the final step: maintaining your progress. Learn how to nurture yourself physically, emotionally, mentally, and spiritually to prevent slipping back into old patterns and to continue building a vibrant, fulfilling ...
Step 3 - Imprint What You Desire
In this episode, we explore the third step of the upleveling process: imprinting. You'll learn how to intentionally fill the space you've cleared by setting powerful goals, visualizing your ideal life, and training your brain to align with the ...
Step 2 - Clearing And Removing What Isn't Working For You
This episode focuses on the second step: Clearing and Removing what no longer serves you. It highlights the importance of removing stored negative emotions, limiting beliefs, and past traumas from the body before positive change can take root. ...
Step 1 - Identify And Acknowledge What Is Going On
In this episode, we dive into the first step of the upleveling process: identifying what’s really happening in your life. Through self-reflection and compassion, you'll learn how to honestly assess where you are, recognize patterns that may be ...
What Does It Mean to Uplevel Your Life?
This episode introduces the concept of upleveling your life as a four-step process: Identify, Cleanse, Imprint, and Maintain. Using the analogy of a garden, it explains how clearing out limiting beliefs, old wounds, and negative patterns is ess...