Beauty in the Break
Beauty in the Break is a new podcast that explores the powerful moments when life shatters—and the unexpected beauty that follows.
Hosted by public speaker Cesar Cardona & filmmaker and poet Foster Wilson, each episode dives into conversations of healing, transformation and resilience through self-awareness, storytelling and mindfulness. Whether you’re navigating change or seeking inspiration, this series uncovers the common threads that connect us all, to help you achieve personal or professional growth.
Beauty in the Break
Latest Episodes
Stop Caring What People Think: The Art of Giving Less Fucks
Why do we care so much about what other people think? Foster and Cesar explore the art of giving less fucks, as a source of freedom from needing to control how others perceive you. Despite a world steeped in people-pleasing, our biolog...
Inside 19 Years of Couples Therapy: What Dr. Molly Burrets Wishes Everyone Knew
Advocate for yourself! Clinical psychologist and couples therapist Dr. Molly Burrets discovered a brain tumor after years of doctors dismissing symptoms. This taught her about self-advocacy, meeting herself at rock bottom, and then asking for h...
Spill the Strawberries: Foster's Struggle with Carrying Too Much
Are you feeling burned out and buried under everything you're carrying? Foster opens up about losing herself in her workload, sacrificing personal joy for potential collective success, and how that pattern affected both her relationship with Ce...
How to Keep Creating When Your Inner Critic Says You're Worthless
Struggling with creative block or self-doubt as an artist? In this episode, Foster breaks open her creative process behind writing and publishing Afte...
Buy the Change: Conscious Capitalism & Common Cents with Cesar Cardona
Where do you shop instead of Amazon and Target? Two words: B Corporations. This episode is for anyone who is tired of corporate greed but doesn’t know what to do about it. Cesar and Foster break down one of the most powerful (and ov...
