Hoops and Headspace, hosted by Jada Rich, bridges the gap between mental health and basketball, tackling issues like athlete burnout, performance pressure, and life beyond the game. Through expert insights, player interviews, and practical strategies, this podcast empowers athletes, coaches, and fans to prioritize mental well-being both on and off the court.
Jada Rich, a dedicated educator from Ripley, MS, is a former basketball player turned coach with a passion for mentoring athletes on and off the court. As a school teacher and coach, she combines her firsthand experience in the game with a deep commitment to supporting players mental well-being and development.