Hoops and Headspace
Hoops and Headspace, hosted by Jada Rich, bridges the gap between mental health and basketball, tackling issues like athlete burnout, performance pressure, and life beyond the game. Through expert insights, player interviews, and practical strategies, this podcast empowers athletes, coaches, and fans to prioritize mental well-being both on and off the court.
Episodes
3 episodes
Athlete Burnout: Pressure, Performance, and Mental Health
In this episode of Hoops and Headspace, we delve into the complex issue of athlete burnout, exploring definitions, causes, and the evolving conversation around mental health in sports. We discuss the pressures athletes face, the differences in ...
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Season 1
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Episode 3
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1:06:41
Life After Basketball: Finding Purpose Beyond the Game
The final buzzer doesn’t just end a game—it can end a chapter of life. In this episode of Hoops and Headspace, we dive into what it really feels like to step away from basketball and face the question every athlete wrestles with: Who am I witho...
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Season 1
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Episode 2
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1:41:31