Hoops and Headspace
Hoops and Headspace, hosted by Jada Rich, bridges the gap between mental health and basketball, tackling issues like athlete burnout, performance pressure, and life beyond the game. Through expert insights, player interviews, and practical strategies, this podcast empowers athletes, coaches, and fans to prioritize mental well-being both on and off the court.
Hoops and Headspace
Life After Basketball: Finding Purpose Beyond the Game
The final buzzer doesn’t just end a game—it can end a chapter of life. In this episode of Hoops and Headspace, we dive into what it really feels like to step away from basketball and face the question every athlete wrestles with: Who am I without the game?
From the loss of routine and competition to the mental battles of identity and purpose, we unpack the challenges players face when the sneakers come off for good. More importantly, we share strategies to rebuild confidence, discover new passions, and carry the lessons of basketball into everyday life.
Whether you’re an athlete in transition, a coach guiding the next generation, or a fan curious about the untold side of sports, this conversation is for you.
