Hoops and Headspace
Hoops and Headspace, hosted by Jada Rich, bridges the gap between mental health and basketball, tackling issues like athlete burnout, performance pressure, and life beyond the game. Through expert insights, player interviews, and practical strategies, this podcast empowers athletes, coaches, and fans to prioritize mental well-being both on and off the court.
Hoops and Headspace
Athlete Burnout: Pressure, Performance, and Mental Health
In this episode of Hoops and Headspace, we delve into the complex issue of athlete burnout, exploring definitions, causes, and the evolving conversation around mental health in sports. We discuss the pressures athletes face, the differences in burnout experiences between genders, and the impact of personal life on performance. The conversation highlights the importance of understanding individual experiences and the role of coaches in supporting athletes.
