Welcome to Being and BecomingIn this episode of Being and Becoming, I sit down with Megan, an artist, social worker, mother, and woman navigating the challenges of kidney failure. We dive into her daily life, what brings ...

Welcome to the very first episode of Being and Becoming.This feels like such a new chapter — not just for the podcast, but for me. Over the past few months, I’ve felt a huge energetic shift, and I knew it was time ...

In this episode of Heal Your Human, I (Bree) open up about the meaningful and transformative process of navigating goodbyes as Sarah, my cohost, steps away from the podcast. I share reflections on the emotional journey of parting ways, the impo...

This week on Heal Your Human, we’re exploring the experience of loneliness during personal growth and healing. We’re sharing stories from different stages of our journeys—those moments when things were shifting, relationships were chan...

Get ready for a heartwarming and uplifting episode of Heal Your Human! This week, we’re diving into the big question: what does age really mean for us? Join us as we laugh, reflect, and share stories about growing up, feeling young at heart,...