Being and Becoming
Welcome to Being and Becoming
Podcasting since 2025 • 41 episodes
Being and Becoming
Latest Episodes
A New Way to Enter the New Year: Intentions Over Resolutions
As the new year approaches, so does the familiar pressure to reinvent ourselves. In this solo episode of Being and Becoming, I’m inviting you to pause and consider a different way forward.I share why I stopped setting New...
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21:45
Jessica’s Story: Listening to the Body and Healing the Gut
Welcome to Being and BecomingIn this episode of Being and Becoming, I sit down with Jessica, a Gut Health Coach whose own healing journey transformed her understanding of wellness from the inside out. Jessica share...
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1:08:10
Organized Chaos: How My ADHD Brain Does Life
Welcome to Being and Becoming.This episode is one of the most personal I’ve shared. I talk about discovering I had ADHD at 22, how it completely shifted the way I see myself and helped me understand so many parts o...
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33:19
The Sacredness of the Simplicity: Hannah’s Journey Through Mental Health and Creativity
Welcome to Being and BecomingIn this deeply moving episode of Being and Becoming, I sit down with Hannah, a wellness, lifestyle, and creativity creator whose online presence radiates courage, vulnerability, and truth. Tog...
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51:03
Healing Beyond Medicine: Megan’s Story of Resilience and Creativity
Welcome to Being and BecomingIn this episode of Being and Becoming, I sit down with Megan, an artist, social worker, mother, and woman navigating the challenges of kidney failure. We dive into her daily life, what brings ...
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1:15:22