#14- Book Review Series: The Let Them Theory by Mel Robbins

We are very excited to bring you our first book review episode! We both enjoyed reading The Let Them Theory by Mel Robbins and applying it to various aspects of our lives, and we want to share it with you.  This episode is about deciphering what you can and cannot control, and then moving forward with the new awareness. Once you can let go of everything that is not your responsibility, you will have energy for the things that are. Have a listen, a read, and let us know how The Let Them Theory has inspired you to change areas of your life.

Time Stamps:

00:44 Introduction to Our First Book Review

01:12 Diving into 'The Let Them Theory' by Mel Robbins 

02:27 Applying the Theory in Everyday Life

03:30 The Importance of Letting Go of Control

04:41 Understanding the Misconceptions

06:15 Personal Reflections and Realizations

07:11 Feel What It Feels Like to Let Go of Control 

08:00 The Serenity Prayer 

08:03 The Role of Safety and Comfort

08:39 Empowerment Through Responsibility

11:22 Navigating Relationships with the Theory

22:05 Let Your Partner Be Who They Are 

23:49 The Theory in Parenting

28:05 Setting Boundaries vs. Control

30:02 Final Thoughts and Recommendations

33:31 Outro 

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