Heal Your Human
Welcome to Heal Your Human, a show about personal growth, inspiration, and healing. We're here to bring you engaging conversations and a safe space to feel supported during your healing journey.
Heal Your Human
#17- Raising Your Standards
In this episode of Heal Your Human, we explore personal growth through the lens of maintaining high standards. We discuss the importance of setting boundaries in relationships and elevating wellness standards to build self-worth. By examining the balance between enjoying life's comforts while still staying grateful, we can begin to form our whole-hearted, fulfilling life.
Time Stamps
2:12 What Are Some Things You've Done to Raise Your Standards Over the Years?
2:36 Setting Boundaries and Standards
5:05 Your Standards Are a Way to Measure
6:24 Values and Priorities Form Standards
10:13 Our Standard Can be Dependent on Our Goals
13:19 Your Values Feed Your Self-Worth
19:19 Standards and Fulfillment
20:06 Doing Things Because They Align with Your Values
21:22 Your Standards Can Change
23:27 High Standards and Contrast
29:57 Never Measure Your Turkish Coffee
36:58 Outro
~ Journal Prompts ~
What are the new standards that I want to set for myself?
What do you want to bring into my life?
How do I want to add contrast to my life?
If you enjoyed this episode and want to hear more, please subscribe to the podcast so you’ll be notified of new drops! To help the show grow and reach more beautiful people like yourself, please leave us a review and share Heal Your Human with everyone you know and love. Join the conversation at @healyourhuman_podcast. Reach out anytime, we’re excited to connect with you!