Heal Your Human
Welcome to Heal Your Human, a show about personal growth, inspiration, and healing. We're here to bring you engaging conversations and a safe space to feel supported during your healing journey.
Heal Your Human
#21- 4 Habits That Will Improve Your Day
Welcome back! Today's episode is a quick one, but don't overlook how life-changing these 4 little habits can be. When we wake up, the first few actions we take can set up our entire day, so let's make them meaningful.
Time Stamps
00:44 Four Habits to Start Your Day
01:22 Positive Affirmations
03:33 The Importance of Making Your Bed
08:57 Hydration Tips
10:27 Setting Your Daily Intention
13:34 Outro
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