#25- Interviewing Co-host Sarah

Welcome back! This week's episode is a little switch-up from our regular episodes. We wanted to interview each other (Sarah, this week, and Bree next week), to give you a little more back story and differentiation between us. We had so much fun with this and hope you enjoy it too.

Interview Questions

What does being human mean to you right now?

How do you balance personal growth with giving yourself permission to just be?

What grounding routines or rituals do you return to when life feels chaotic? 

If you could go back and talk to a younger version of yourself, what would you say? (maybe your teen self)

What’s a truth about you that you wish more people knew?

Have you ever felt alone on your healing journey? What helped you feel less alone?

What beliefs about yourself or life did you carry for a long time that you’ve now let go of? (maybe limiting beliefs) 

Was there a practice, community, or teacher that helped you take the next step forward?

What’s a book, podcast, or practice that’s impacted your life recently?

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