SHIFT – Conversations for a Better Life is a podcast that explores the art of thriving.
Hosted by Julie Brown, an accredited coach and journalist, each episode features engaging discussions with experts who share practical tips and insights on enhancing your life.
Whether you're seeking inspiration, a change in mindset, or practical strategies to improve your daily living, SHIFT is here to guide you toward more balance, purpose, and joy. Join us on this journey to transform the way you live and work, one conversation at a time.
Emily Jacob is a trauma healing coach dedicated to supporting survivors of sexual violence. Through her personalised coaching and comprehensive self-help programs, she empowers women to overcome trauma and embrace joy. Emily's approach combines deep personal experience with professional training, offering transformative paths to recovery and resilience.