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1st Optimal Podcast
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence.
Our mission is simple: Optimize You, Uplift Others.
1st Optimal Podcast
Myth-Busting Women's Health: Real Strategies with Lasting Change with Pam Campbell
In this episode of the 1st Optimal Podcast, we sit down with Pam Campbell, a health coach and functional medicine expert, to discuss her personal journey from struggling with hormone imbalances to transforming her health and helping others do the same. Pam dives into myths surrounding women's health, shares underutilized strategies for optimal well-being, and reveals mindset shifts that can make a lasting impact on your health.
đź’ˇ Tune in to learn actionable tips on:
- Hormone health & optimization
- Sustainable wellness strategies
- Mindful eating, stress reduction, and more!
Follow Pam on Instagram @pam_campbell_coach
đź“… Ready for your health transformation? Book a free consult today!
#FunctionalMedicine #HormoneHealth #WellnessJourney #HealthTransformation #1stOptimal
🧑‍⚕️ 1st Optimal helps women and men optimize their health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and medications. As a cutting-edge telehealth platform specializing in functional medicine, we offer tailored hormone therapy, precision weight management, and performance-driven care—all designed to help you thrive from home.
âś… Hormone Replacement Therapy
âś… Weight Loss & Recovery
âś… Performance Enhancement
âś… Lab Tests & Health Diagnostics
âś… Sexual Wellness & Supplements
➡️ Learn More & Get Started at https://1stoptimal.com
➡️ Diagnostic Testing & Supplementation at https://shop.1stoptimal.com
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