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Uprooted by Unwanted Change
Welcome to the Uprooted by Unwanted Change podcast about managing life transitions. Whether it’s due to relocation, politics, natural disaster, job loss, death of a loved one, divorce, breakup, finances, or injury or disease…change is never easy - especially when it’s unwanted.
I’m Kiran Prasad, teacher, speaker, and author of “A Mindful Move: Feel at home again’ based on my 29 house moves. While I’m someone who’s always yearned for stability, the only constant in my life has been change! I’ve finally come to an acceptance and found purpose and meaning in it all by helping others going through the same.
On each episode, we’ll focus on a topic of unwanted change with guests sharing stories of resilience and insights into how they navigated their journeys. Together, we’ll discover a community of inspiring individuals and create a system of support for one another.
In the midst of chaos and uncertainty, may you find peace and rootedness.
If you enjoyed the podcast, please subscribe, share, and join our “Uprooted by Unwanted Change Facebook group”. We’d love to hear from you!
Facebook Group: https://www.facebook.com/groups/uprootedbychange
Facebook: https://www.facebook.com/kiranprasadpro/
IG: https://www.instagram.com/uprootedbychange/
Website: https://www.jaskiranprasad.com/
LinkedIn: https://www.linkedin.com/in/jaskiranprasad/
Podcast Music:
Night Whispers Podcast Jingle or advertisment jingle
Ai generated free for use
esamyllyla1 (From Pixabay)
Uprooted by Unwanted Change
Latest Episodes
Tips for Rootedness: Conflict Resolution
In an age of going no-contact, blocking, and unfriending, host Kiran Prasad and her daughter Nikita (Marriage and Family Therapy Trainee) dive into conflict resolution. They unpack the cycle of rupture and repair, share tools for expressing you...
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Uprooted by Child Sex Abuse
In this podcast episode actress Nadia Jamil shares her courageous healing journey from victim to survivor and now thriver after being uprooted by child sex abuse. She shares coping strategies including mBIT, Neuro Linguistic Programming, ...
Tips for Rootedness: Neuro-Linguistic Programming NLP
Aliyah Mohyeddin, a renowned NLP master trainer and resilience expert, reveals how neuro-linguistic programming can be a game-changer in rediscovering your purpose and reauthoring your life story. Aliyah shares her deeply personal story of batt...
Tips for Rootedness: Emotional Self-Regulation
In this episode of Uprooted by Unwanted Change podcast, host Kiran Prasad and her daughter Nikita Prasad, Marriage and Family Therapy (MFT) trainee, discuss the importance of emotional self-regulation during life transitions. They t...