The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens

How to Raise Grateful Kids: Mom Hacks for the Holidays

Tanya & Sabrina Saunders

In Episode 13 of 'The Juggle is Real,' a mom and daughter duo discusses the crucial role of gratitude in distinguishing privilege from entitlement, especially during the holiday season. 

They engage in a fun Thanksgiving-themed rapid-fire Q&A before delving deep into three levels of gratitude: 'Gratitude If and When,' 'Gratitude For,' and 'Gratitude In.' Through personal anecdotes, they explore how unconditional gratitude can transform perspectives and deepen the significance of life's experiences. 

The episode emphasizes the importance of teaching and embodying gratitude to foster a meaningful holiday season. 

00:00 Welcome to The Juggle is Real 
00:58 Rapid Fire Thanksgiving Questions 
03:41 Exploring the Concept of Gratitude 
06:06 Three Levels of Gratitude 
09:12 Applying Gratitude in Real Life 
14:03 Final Thoughts and Farewell

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Being a busy mom of teens can be a lot!  Don’t forget to download the Self Care
Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist

This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!

Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
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