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The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens
Whether you're a parent looking for guidance or a teen seeking understanding, this podcast is your go-to resource for navigating modern-day parenting and the mental health epidemic affecting girls today. Hosted by award-winning author and nervous system regulation expert Tanya Saunders, alongside her 15-year-old daughter Sabrina, The Juggle is Real is a raw and authentic look at the challenges facing midlife moms and Gen Z daughters today. We’re real people, not just polished highlights, sharing honest stories about navigating the complexities of modern parenting and the mental health struggles that so many teens face. Each episode dives into relatable topics like anxiety, social media pressure, peer influence, and building strong, authentic mother-daughter relationships. We discuss real-life issues such as lying, failure, and the pressures of juggling everyday demands. Whether you're a busy mom trying to balance work, family, finances, and personal well-being, or a teen navigating school, friendships, and the digital world, we offer practical and science-backed tips, communication tools, and strategies for fostering emotional resilience and deeper connections. Join us for heartfelt conversations that provide real, actionable insights for creating healthier, more supportive relationships in today’s fast-paced world.
The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens
Moms & Teens Talk Money - Part 3: The Power of Playfulness in Finances
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In Episode 24 of 'The Juggle is Real,' the mom-daughter duo delves into the complexities of money psychology, practical financial literacy, and the importance of playfulness in financial habits.
Reflecting on lessons from the co-authored book Sacred Spaces Volume 3 - Subtle Shifts for Mind, Body and Home Transformation and Tanya’s story in chapter 3 - Soul Money, they discuss various aspects of money, including neuroplasticity, conscious spending, and the integration of financial literacy in daily life
Offering a playful challenge, they emphasize the value of experiences, self-worth, and the impact of conscious financial decisions.
The episode wraps up with advice on cultivating a healthy money mindset and a call to action for viewers to engage in a 40-day journaling exercise to understand their relationship with money.
00:00 Welcome to The Juggle is Real
00:18 Understanding Alignment
01:06 Exploring Money Psychology
02:30 Vision Board Series Recap
04:16 The Playfulness of Money
07:09 Guilt-Free Spending 13:08
Practical Money Tips
20:21 Fun Money Challenge
22:31 Conclusion and Next Steps
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40 Day Transformational Awareness Course: https://www.tanyasaunders.com/transformational-awareness
Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman