%20(Instagram%20Post)%20(2).png)
The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens
Whether you're a parent looking for guidance or a teen seeking understanding, this podcast is your go-to resource for navigating modern-day parenting and the mental health epidemic affecting girls today. Hosted by award-winning author and nervous system regulation expert Tanya Saunders, alongside her 15-year-old daughter Sabrina, The Juggle is Real is a raw and authentic look at the challenges facing midlife moms and Gen Z daughters today. We’re real people, not just polished highlights, sharing honest stories about navigating the complexities of modern parenting and the mental health struggles that so many teens face. Each episode dives into relatable topics like anxiety, social media pressure, peer influence, and building strong, authentic mother-daughter relationships. We discuss real-life issues such as lying, failure, and the pressures of juggling everyday demands. Whether you're a busy mom trying to balance work, family, finances, and personal well-being, or a teen navigating school, friendships, and the digital world, we offer practical and science-backed tips, communication tools, and strategies for fostering emotional resilience and deeper connections. Join us for heartfelt conversations that provide real, actionable insights for creating healthier, more supportive relationships in today’s fast-paced world.
The Juggle Is Real Show: Parenting & Mental Health For Moms & Teens
Teens, Money & Emotions: Understanding the 4 Elements of Spending Habits
Please, share, rate, and review our show to support the value and visibility of our episodes.
Watch Us & Subscribe on YouTube.
We’re back! After a short break filled with travel, exams, and life, Tanya and Sabrina return with a real talk on parenting, money personalities, and the messy beauty of growth. In this candid convo, we unpack everything from clothing drama to how emotional patterns affect our finances. Plus, we reflect on Tanya’s visit to Sabrina’s econ class and why understanding your money personality is the first step to building generational wealth. Whether you’re a mom, a teen, or just someone trying to navigate this juggling act of life—this one’s for you.
00:00 – Welcome Back: Why We Took a Break
01:30 – Communication Breakdown: The Lululemon Bra Incident
04:50 – Humor + Honesty in Parenting
06:20 – Sabrina’s Econ Class & Tanya’s Career Talk
10:00 – Teens + Career Pressure: Do They Know What They Want?
13:00 – Economic Volatility, Side Hustles & Emotional Triggers
15:00 – Warren Buffett’s Advice: The Best Investment You Can Make
17:00 – Understanding Your Money Personality with the 4 Elements
19:15 – Where Is All the Money Going? Sabrina Confesses
20:00 – Recap & Assignment: Track Your Elemental Spending
21:00 – What’s Next: Prepping for the Next Step in Investing
If this episode made you laugh, think, or say "same here!", we’d love if you shared it with a friend or teen in your life. Don’t forget to subscribe, rate, and review the show. It helps other moms and teens find us!
🎥 YouTube: Subscribe and watch full episodes
🎙️ Podcast: Available on Apple, Spotify & more
📧 Have a question or episode idea? DM us.
Being a busy mom of teens can be a lot! Don’t forget to download the Self Care Work/Life Balance Assessment for Women 40+ at https://www.tanyasaunders.com/balancechecklist. This assessment will help you unlock the secrets to balancing your work, life, and well-being without feeling overwhelmed!
Music credit: Conducted by Philip Milman ► https://pmmusic.pro/
Funded By Ludwig ► / ludwigahgren
Schlatt ► / jschlattlive COMPOSED BY / @officialphilman