Talking Sh*t
Welcome to Talking Shit—the podcast where we get real about the unfiltered truths women face in the quest for “perfection.”
I’m Jana, your host—a Dietitian and fellow woman navigating the pressure to have it all together: the perfect body, career, relationships, and making it all look effortless. Who set that standard anyway?
Here, we’re calling out the diet fads, hustle culture, beauty standards, and everything else that keeps us feeling stuck. But we’re not just venting—we’re diving into how to break free and rewrite the rules on your terms.
So, grab a coffee or a glass of wine, and let’s talk some shit. Together, we’ll uncover how to live a life that’s unapologetically yours.
Ready to get real? Let’s dive in. This is Talking Shit!
Talking Sh*t
Beyond Your Pant Size: What Your Wardrobe Says About How You See Yourself
In this inspiring episode, Jana is joined by Jaclyn and Laura of Shine Image Consulting for a powerful conversation about self-confidence, body image, and authentic personal style.
Together, they break down common myths around clothing sizes and explore the deeper journey of self-acceptance and self-expression-regardless of pant size.
You'll hear thoughtful insights on navigating body insecurities, redefining your relationship with fashion, and creating a personal image that truly reflects who you are.
This episode is a reminder that confidence isn’t about size—it’s about owning your style and learning to shine in your own skin.
A must-listen for any woman ready to feel empowered, seen, and stylish—on her own terms.
You can follow SHINE Image Consulting @https://www.instagram.com/shineimageconsulting/
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📲 Follow me on Instagram @janamowrerrd for more real talk, self-care tips, and unfiltered truths.
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🎙 Until next time—keep talking shit and living life on your own terms! 💪✨