Talking Sh*t
Welcome to Talking Shit—the podcast where we get real about the unfiltered truths women face in the quest for “perfection.”
I’m Jana, your host—a Dietitian and fellow woman navigating the pressure to have it all together: the perfect body, career, relationships, and making it all look effortless. Who set that standard anyway?
Here, we’re calling out the diet fads, hustle culture, beauty standards, and everything else that keeps us feeling stuck. But we’re not just venting—we’re diving into how to break free and rewrite the rules on your terms.
So, grab a coffee or a glass of wine, and let’s talk some shit. Together, we’ll uncover how to live a life that’s unapologetically yours.
Ready to get real? Let’s dive in. This is Talking Shit!
Talking Sh*t
Stand Tall: Own Your Power, Live Your Worth
Jana sits down with Lynda Oniah founder of Stand Tall Jeans—a fashion brand designed specifically for tall women who have long been overlooked by traditional clothing lines.
Lynda shares her inspiring journey of leaving a high-powered corporate career in banking to follow her passion and create a brand built on inclusivity, intentionality, and celebrating the bodies women have right now, not some "ideal" future version.
Together, Jana and Lynda dive deep into:
💛 The importance of dressing for today’s body, not the one you’re still chasing
🌟 How true self-care begins with radical acceptance and honoring your worth
🔥 The freedom that comes from no longer shrinking yourself or waiting for permission to take up space
This conversation is a powerful reminder that you don’t have to wait until you’re “different” to feel beautiful, worthy, or confident.
You’re allowed to take up space right now—and you deserve clothes (and a life) that honor the incredible woman you already are.
Tune in for a conversation that will inspire you to stand tall (literally and figuratively), embrace your body with confidence, and start living unapologetically. 💥
You can follow Lynda @standtalljeansofficial
Website - Standtalljeans.com
🔥 Thanks for Tuning In! 🔥
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📲 Follow me on Instagram @janamowrerrd for more real talk, self-care tips, and unfiltered truths.
📩 Have a topic or question? DM me or check out my website at www.healthwins.org
🎙 Until next time—keep talking shit and living life on your own terms! 💪✨