StrongerMan with Alex Bromley
Every week, we interview the world's most elite strength icons and offer in-depth tutorials for lifting weights and programming for strength. Join us as we uncover the qualities, strategies and habits that make for a "StrongerMan".
Podcasting since 2025 • 6 episodes
StrongerMan with Alex Bromley
Latest Episodes
#5 - 5/3/1 Creator Jim Wendler is Obsessed With Making Average Dudes Better
Jim Wendler is an athlete, 1000lb Multi-ply Squatter, and creator of 5/3/1, one of the most influential strength programs in history. Jim coaches high school football in London, OH and in the process has developed an obsession for making averag...
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1:44:02
#4 - Sam Shethar's Road to a 405lb Standing Strict Press
Sam Shethar (@ShetharTraining on Youtube) is a self-described 'gym lifter' who prioritizes getting strong first and competing second. He has claimed an 880lb deadlift, 600lb bench press and is now en route to a 405lb standing strict press, all ...
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2:25:57
#3 - How Austin Andrade and Nick Guardione Made it to World's Strongest Man Together
Austin Andrade and Nick Guardione both train at Heavy Metal Fitness in San Antonio. Austin burst onto the pro scene in 2024 by winning World's Strongest Latino, securing an invite to World's Strongest Man, pulling over 1000lbs at the World Dead...
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Season 1
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Episode 3
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1:52:55
#2 - How Lucas Hatton Trains for a 950lb Deadlift (with Bad Leverages)
Lucas Hatton became one of the major strongman threats in the last 2 years, repeatedly winning America's Strongest Man and sharing the podium with Hooper and Thor on 2 different occasions. He's deadlifted 880lbs for 2, squatted 600lbs x 20, and...
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1:53:24