Delia Quigley: STORIES
Every woman has a story to tell. Every story holds her wisdom.
In STORIES, host Delia Quigley explores the moments, memories, and experiences that shape who we are as women. From deeply personal reflections to conversations with inspiring voices, each episode invites you to discover the truths within a life’s narrative.
At the heart of these stories is the wisdom of our Five Bodies—physical, energy, mental, wisdom, and divine—because the way we live, feel, think, and sense shapes every chapter of our journey.
Whether you’re navigating change, seeking clarity, or simply curious about the threads that connect us all, these stories will guide you toward greater self-understanding, compassion, and alignment.
Because when we share our stories, we awaken the wisdom within.
Episodes
17 episodes
Chronic Disease: The New Normal
In this episode, we push back on the idea that chronic disease is “normal” and explore how food, movement, and mindset can shift outcomes. Andrea shares healing choices after a thyroid diagnosis, Alex opens up about fibromyalgia and symptom man...
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Season 2
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Episode 5
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31:40
Be Yourself: Everyone Else Is Taken
Creativity doesn’t begin with applause; it starts with the quiet decision to be honest. Delia sits down again with longtime friend and collaborator Deborah Fernandez to examine the intimate terrain where limits, talent, and truth meet. Through ...
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Season 2
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Episode 4
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30:23
Life As A Creative Act: Three Women, Three Journeys, One Passion
What if creativity isn’t something you have or don’t—but a way you move through the world? We open that door with three artists whose lives stretch from stage and circus to studio and garden, and with stories that show how passion, talent, and ...
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Season 2
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Episode 3
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35:51
Protest Wars: Stories From The Home Front
When people rise up in protest, there's always hope the world will shift. Yet change comes slowly and the deeper structures of power often remain unmoved. Women who have stood on the frontlines of protest—from environmental actions to anti-war ...
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Season 2
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Episode 2
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29:16
Practice Yoga: All Is Coming
Delia Quigley shares her personal journey through decades of yoga practice, from discovering Bikram yoga in the 1980s to studying with masters like Sri K Pattabhi Jois and the 120-year-old Swami Bua. She reveals how yoga transformed not just he...
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Season 2
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Episode 1
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28:31
Food As Medicine: Then & Now
Four remarkable women share their transformative journeys of healing serious health conditions by changing how they eat, proving the power of food as medicine over several decades.• Andrea Beeman discovered macrobiotics while supporting...
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Season 1
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Episode 10
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34:13
A Woman's Kitchen: Where the Magic Happens
Every kitchen tells a story. Behind each stovetop and cutting board stands a woman with wisdom earned through years of transforming raw ingredients into sustenance for body and soul.This episode takes you on an intimate journey through ...
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Season 1
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Episode 9
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29:50
When Women Pray: The Power of Prayer
Ever noticed how the world keeps getting louder? Headlines scream, social media buzzes, and division seems to amplify daily. Yet beneath this cacophony, a quiet force is rising – one that doesn't demand attention but profoundly shapes our lives...
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Season 1
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Episode 8
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34:06
A Woman's Intuition: When You Just Know
Through fascinating personal stories, we journey into the mysterious realm of women's intuitive knowledge. You'll hear from a mother who woke in the night feeling her son's terror as he faced life-threatening cold in remote Canadian mountains -...
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Season 1
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Episode 7
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29:44
Resilience: When You Thought You Couldn't But You Did
Resilience is more than just bouncing back—it's the quiet, fierce strength of the human spirit that helps us adapt, grow, and thrive through life's most challenging moments.• Defining resilience as the ability to adapt well in the face ...
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Season 1
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Episode 6
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29:00
The Maiden/Whore: Stories of a Woman's Journey
Delia Quigley transports us through the transformative stages of womanhood, from the tender "maiden years" into the complex terrain of female adulthood. This deeply personal exploration features voices spanning generations – from 11-year-old Le...
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Season 1
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Episode 5
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30:29
The Mother Stage: Voices of Nurturing, Sacrifice, and Love
How many ways can you say the word "mother"? Divine mother, mother nature, mother earth, grandmother... The list continues as we delve into this powerful archetype that shapes our world in countless ways.We've gathered voices from women...
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Season 1
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Episode 4
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30:10
A Woman's Warrior Stage
Menopause isn't a medical condition to be "fixed"—it's a powerful initiation into the warrior stage of a woman's life. This episode challenges everything you thought you knew about this profound transition.When estrogen levels naturally...
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Season 1
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Episode 3
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31:57
A Woman's Warrior Stage Trailor
As she enters the Warrior stage, a woman undergoes a profound transformation, physically, intellectually, and energetically. Menopause signifies reclaiming her energy, shifting the focus from reproduction to self-empowerment. This period invite...
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Season 1
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Episode 3
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0:40
Wize Woman
In this episode, Delia expands on the multiple stages of a woman's life, focusing on her years as a Wize Woman.
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Season 1
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Episode 2
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20:20
