Confessions of a Multi-Hyphenate
Welcome to the podcast where we discuss what’s it’s like being a person of many talents, what career life is like and how to handle it all. We’ll end with a tip, life hack and/or strategy to help increase efficiency, fine tune focus and keep you inspired.
Podcasting since 2025 • 12 episodes
Confessions of a Multi-Hyphenate
Latest Episodes
Season Finale: Episode 11: Navigating Rest — Reclaiming Your Right to Pause
Let’s talk about something we say we want but rarely give ourselves: rest. Real, guilt-free, don’t-touch-my-calendar kind of rest. If you're a multi-hyphenate who’s been living on caffeine, creativity, and calendar invites you need this ...
•
14:54
10. When the Hustle Starts Hurting — Navigating Burnout as a Multi-Hyphenate
You ever feel like you're doing all the things... and none of them are giving you life anymore? You might be in burnout and not even realize it. In this episode of Confessions of a Multi-Hyphenate, we’re diving int...
•
13:45
9. Navigating Mental Wellness and Therapy — For Real This Time
Let’s normalize checking in on your mind the same way you check in on your calendar. If your brain is running a mile a minute, your emotions feel all over the place, or you’ve been putting therapy on the “someday” list, this episode is...
•
15:46
8. Who Let Me In Here?! Navigating Imposter Syndrome
Episode 8: Who Let Me In Here?! Navigating Imposter SyndromeEver find yourself in a room or on a stage or scrolling through your own feed like… “Who let me in here?” Yep—welcome to the world of imposter syndrome, where se...
•
21:05
7. Beyond the Spa Day: Navigating Self-Care as a Multi-Hyphenate
Episode 7: Beyond the Spa Day: Navigating Self-Care as a Multi-HyphenateIn this episode, we’ll talk about how to incorporate true self-care into your routine, especially as a multi-hyphenate. It’s easy to forget about your own needs when...
•
13:21