Confessions of a Multi-Hyphenate
Welcome to the podcast where we discuss what’s it’s like being a person of many talents, what career life is like and how to handle it all. We’ll end with a tip, life hack and/or strategy to help increase efficiency, fine tune focus and keep you inspired.
Episodes
12 episodes
Season Finale: Episode 11: Navigating Rest — Reclaiming Your Right to Pause
Let’s talk about something we say we want but rarely give ourselves: rest. Real, guilt-free, don’t-touch-my-calendar kind of rest. If you're a multi-hyphenate who’s been living on caffeine, creativity, and calendar invites you need this ...
•
14:54
10. When the Hustle Starts Hurting — Navigating Burnout as a Multi-Hyphenate
You ever feel like you're doing all the things... and none of them are giving you life anymore? You might be in burnout and not even realize it. In this episode of Confessions of a Multi-Hyphenate, we’re diving int...
•
13:45
9. Navigating Mental Wellness and Therapy — For Real This Time
Let’s normalize checking in on your mind the same way you check in on your calendar. If your brain is running a mile a minute, your emotions feel all over the place, or you’ve been putting therapy on the “someday” list, this episode is...
•
15:46
8. Who Let Me In Here?! Navigating Imposter Syndrome
Episode 8: Who Let Me In Here?! Navigating Imposter SyndromeEver find yourself in a room or on a stage or scrolling through your own feed like… “Who let me in here?” Yep—welcome to the world of imposter syndrome, where se...
•
21:05
7. Beyond the Spa Day: Navigating Self-Care as a Multi-Hyphenate
Episode 7: Beyond the Spa Day: Navigating Self-Care as a Multi-HyphenateIn this episode, we’ll talk about how to incorporate true self-care into your routine, especially as a multi-hyphenate. It’s easy to forget about your own needs when...
•
13:21
6. From Spark to Action: Navigating Your New Ideas with Intention
Episode 6: From Spark to Action: Navigating Your New Ideas with IntentionWe’ve all been there—an exciting new idea comes to mind, and suddenly we’re buzzing with energy. But how do you decide which ideas are worth pursuing and whi...
•
16:28
5. Who’s Checking on You? Navigating Accountability
Episode 5: Who’s Checking on You? Navigating Accountability Through Community & Professional GroupsLet’s be honest—sometimes being a multi-hyphenate feels like you’re flying solo at all times, wearing every hat, and hoping not...
•
15:04
4. Whew, Chile! Navigating Stress as a Multi-Hyphenate
Episode 4: Whew, Chile! Navigating Stress as a Multi-HyphenateIf you’ve ever felt like your brain has 37 tabs open—and one of them is playing music you can’t find—welcome to the multi-hyphenate life. In this episode of Confess...
•
12:21
3. Bite-Size Organization
Episode 3: Bite-Sized Balance — Navigating Organization & Time ManagementMulti-hyphenate life = a never-ending to-do list. 😵💫 From juggling jobs and creative projects to answering emails, planning content, running a business,...
•
23:27
2. Is Your Network Really Your Net Worth? Navigating Connections as a Multi-Hyphenate
We’ve all heard the saying, “It’s not what you know, it’s who you know.” But as a multi-hyphenate, networking can feel… complicated. How do you explain everything you do without sounding all over the place? How do you build co...
•
Season 1
•
Episode 2
•
11:53
1. Jack of All Trades, Master of… Everything? Navigating Life with Multiple Interests
Ever been told you need to “just pick one thing”? If so, this episode is for you! Being multi-passionate can feel overwhelming, but guess what? It’s actually a superpower!In this episode of Confessions of a Multi-Hyphenate
•
Season 1
•
Episode 1
•
13:58
