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The Mission-Fit Dads Podcast
Master your mission as a father through fitness, faith, self-discipline, and family leadership. Each week Chris Cirullo (Army Ranger veteran, father of 5, and transformation expert) equips dads with battle-tested strategies to strengthen their family, faith, and physical fitness. From workout and nutrition to tactical parenting skills, to spiritual warfare, discover how to lead your family with purpose and balance. Build the discipline, mindset, and mission-ready lifestyle that transforms average fathers into exceptional family leaders.
Episodes
13 episodes
2 Biblical Principles For Health Most People Ignore (But They Work)
►► Learn more Biblical principles for health:
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Episode 13
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21:02
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The Training Deficit: Why Knowledge Without Action Is Dead
The Training Deficit is a conversation where Chris Cirullo addresses the critical failure in spiritual development within the modern church, emphasizing the need for transformation through training rather than mere knowledge acquisition.
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6:57
Leverage Your Triggers | Dismantling The Machine
Leverage Your Triggers is a conversation that delves into the concept of emotional triggers, likening them to the mechanism of a gun. Chris emphasizes the importance of understanding and dismantling the cause of these triggers rather than merel...
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Episode 10
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7:32
The Unshakable Man | Be Immovable In Every Storm
The Unshakable Man is a discussion where Chris Cirullo emphasizes the importance of masculine leadership within the family, drawing parallels to Christ's unwavering resolve. He discusses the misconception of servant leadership and stresses the ...
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Episode 9
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9:02
The Call of a Generation: From Mediocrity to Movement
In this conversation, Chris Cirullo addresses the pressing crisis of manhood in today's society, highlighting the need for real leadership among men. He discusses the dichotomy of passivity and aggression in masculinity and emphasizes the impor...
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Episode 9
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11:31
Dad...You Are The EXPERT
In this conversation, Chris Cirullo emphasizes the importance of fathers recognizing their role as experts in their homes, particularly in teaching and guiding their children. He challenges the notion that formal education or advanced knowledge...
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Episode 8
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6:12
Are You Committed To The Decision Or The Outcome?
Commitment is key, but there is a vast difference between being committed to the decision versus the outcome. In today's episode we unpack this distinction and how it can serve you on your journey towards transformation of body, heart, and life...
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Episode 7
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5:09
Are You Looking For Another Savior? | No One Is Coming To Save You
In this conversation, Chris Cirullo discusses the tendency of individuals, particularly men, to seek external saviors in various aspects of life, rather than taking personal responsibility for their growth and actions. He emphasizes the importa...
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Episode 6
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6:55
Build More Resilience Today | The Story of the Rat
Build more resilience today through this funny and compelling story about a rat problem we've had and how the takeaways are incredible applicable for men today.Learn more at: https://www.missionfit.co/book
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Episode 5
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8:00
Are You Building On Faulty Foundations
In this conversation, Chris Cirullo challenges conventional approaches to self-improvement, emphasizing the need for a foundational change in mindset rather than just behavioral adjustments. He discusses the importance of transforming the inner...
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7:43
Murdering the Old Self: Is It A Path to Transformation?
This daily MFD dives into a comment I heard a coach say to another client about murdering the old self. It was strong language so I decided to explore and study, and today's chat is my discoveries and revelations on the subject of whether you s...
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Episode 3
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10:26
Overcoming Weight Identity | Christian Dad Discovers Biblical Truth About Health & Fitness
From believing he was 'just meant to be overweight' to discovering how our internal narratives shape both our health and our children's future - hear how one Christian father's journey might transform everything you thought about fitness and fa...
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Episode 2
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58:05
Knowing the truth isn't enough. There's more to deal with.
If you know you should exercise, eat healthy, sleep well, and other things, but you still struggle to do them consistently, then you need to hear this TODAY. There's a bottleneck no one is addressing and it must be cleared out before long-term ...
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Episode 1
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13:49