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The CFO Board Talk
Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether you’re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!
The CFO Board Talk
After The 2025 CrossFit Open
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CrossFit Orpington
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Season 1
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Episode 2
In this episode, the team discusses the recent 2025 CrossFit Games Open, their favourite workouts, memorable moments from the community, and how to achieve success in 2026!
