The CFO Board Talk
Welcome to The CFO Board Talk, the official podcast of CrossFit Orpington! Join us as we explore training tips, health and fitness insights, and the latest happenings in the CFO community. Whether you’re a seasoned CFO athlete or just starting your fitness journey, we have advice, member stories, and everything you need to stay motivated. Tune in, train hard, and be part of the movement!
The CFO Board Talk
Back to it and the 2026 CrossFit Open
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CrossFit Orpington
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Season 1
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Episode 8
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In this episode, we reunite the team to catch up after the festive season and share what to expect from this year's CrossFit Open.
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