The Motion Lab Podcast

Peak Performance/ Injury Prevention Tips for the Slopes

Episode 1

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 28:05

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In our premiere episode of The Motion Lab, Chuck and Darin discuss how to prepare yourself for a day of skiing/snowboarding. Emphasizing proper preparation, and tips to better avoid injuries. 

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Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0

Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0