The Motion Lab Podcast
The Motion Lab, brought to you by the team at Colorado Springs Orthopaedic Group, is your go-to source for all things orthopedics! Whether you're managing joint pain, recovering from an injury, or just looking to stay active and mobile, we bring you expert insights, patient stories, and the latest advancements in bone and joint health.
From weekend warriors to aging adults, our goal is to keep you moving, pain-free, and informed. Tune in and take the first step toward better musculoskeletal health!
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More on Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
Podcasting since 2025 • 10 episodes
The Motion Lab Podcast
Latest Episodes
Avoiding Injury on the slopes
In this episode of The Motion Lab, PA Chuck Dowell sits down with orthopedic surgeons to break down the most common ski and snowboard injuries seen in Colorado clinics. They dive into why skiers tend to experience lower-body injuries w...
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Season 2
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Episode 1
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33:14
Fueling Your Recovery: Nutrition Tips Before and After Surgery
In this episode of The Motion Lab, host Chuck Dowell, PA-C, is joined by Dr. Van Manen to explore how nutrition affects outcomes in joint replacement surgery. From managing blood sugar to increasing protein intake and debunking diet my...
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Episode 9
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36:06
Express Care: Do I Need An MRI?
Welcome to The Motion Lab Podcast presented by Colorado Springs Orthopaedic Group. In this episode, Chuck Dowell, PA-C and Express Care provider, breaks down everything you need to know about our unique orthopedic Express Care clinic.<...
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Episode 8
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11:34
Nutrition & Orthopedic Recovery: What Every Athlete Should Know
In this episode of The Motion Lab Podcast, host Chuck Dowell sits down with Dr. Jamie Friedman, board-certified orthopedic surgeon at CSOG, to explore the critical but often overlooked connection between nutrition and orthopedic health...
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Season 1
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Episode 7
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19:41
Twists, Turns, and Tears: The Real Story Behind ACL Injuries
In this episode of The Motion Lab Podcast, Chuck Dowell (PA at Colorado Springs Orthopaedic Group) sits down with Dr. Craig Yager (sports medicine fellowship-trained orthopedic surgeon) to break down everything you need t...
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Episode 6
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28:12
