The Motion Lab Podcast
The Motion Lab, brought to you by the team at Colorado Springs Orthopaedic Group, is your go-to source for all things orthopedics! Whether you're managing joint pain, recovering from an injury, or just looking to stay active and mobile, we bring you expert insights, patient stories, and the latest advancements in bone and joint health.
From weekend warriors to aging adults, our goal is to keep you moving, pain-free, and informed. Tune in and take the first step toward better musculoskeletal health!
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More on Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
The Motion Lab Podcast
Breaking the Arthritis Myth: Movement Matters
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In this episode of The Motion Lab, Chuck Dowell, PA-C, talks with Dr. Alex Forrester about one of the most common concerns among patients with arthritis: “Can I still stay active?”
They dive into how to manage arthritis without giving up the activities you love — from pickleball and hiking to everyday movement. Dr. Forrester shares expert insight on low-impact modifications, pain management, and how treatments like bracing, injections, and even joint replacements can help patients maintain an active lifestyle.
Whether you’re newly diagnosed or managing long-term symptoms, this episode is packed with real-world advice on moving well with arthritis — not just living with it.
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
