The Motion Lab Podcast
The Motion Lab, brought to you by the team at Colorado Springs Orthopaedic Group, is your go-to source for all things orthopedics! Whether you're managing joint pain, recovering from an injury, or just looking to stay active and mobile, we bring you expert insights, patient stories, and the latest advancements in bone and joint health.
From weekend warriors to aging adults, our goal is to keep you moving, pain-free, and informed. Tune in and take the first step toward better musculoskeletal health!
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More on Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
The Motion Lab Podcast
From Play to Performance - How Youth Sports Shape Healthy Lives
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In this episode of The Motion Lab, Physician Assistant Chuck Dowell sits down with youth fitness coach Laura Rennie to explore the critical role of movement in childhood development. From the physical and neurological benefits of early activity to the dangers of early sports specialization, they unpack why diverse, playful movement is key to long-term athletic ability and injury prevention. They also touch on the importance of fun, proper coaching, and teaching kids to listen to their bodies—laying the foundation not just for future athletes, but for lifelong health and wellness. Whether you're a parent, coach, or just curious about youth athletics, this conversation is packed with insight.
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
