The Motion Lab Podcast
The Motion Lab, brought to you by the team at Colorado Springs Orthopaedic Group, is your go-to source for all things orthopedics! Whether you're managing joint pain, recovering from an injury, or just looking to stay active and mobile, we bring you expert insights, patient stories, and the latest advancements in bone and joint health.
From weekend warriors to aging adults, our goal is to keep you moving, pain-free, and informed. Tune in and take the first step toward better musculoskeletal health!
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More on Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
The Motion Lab Podcast
Fueling Your Recovery: Nutrition Tips Before and After Surgery
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In this episode of The Motion Lab, host Chuck Dowell, PA-C, is joined by Dr. Van Manen to explore how nutrition affects outcomes in joint replacement surgery. From managing blood sugar to increasing protein intake and debunking diet myths, they share practical advice for patients preparing for surgery.
Topics include:
- Importance of pre-surgical nutrition planning
- How diabetes and glucose control impact healing
- What to eat (and avoid) before and after surgery
- Supplements, hydration, and recovery essentials
- The behavioral side of lifestyle change
Whether you’re a patient, caregiver, or just curious about optimizing recovery, this episode offers expert tips you can trust.
Brought to you by Colorado Springs Orthopaedic Group: https://hubs.la/Q037bNTq0
