In this episode, Alyssa Green shares her journey of intertwining fitness with mental health, emphasizing the importance of community, gratitude, and self-care. She discusses her personal struggles with mental health and how fitness became a vit...

In this episode of the Been Busy podcast, hosts Chris and Shyrah Clinard sit down with rising country music artist Garrett Deltuva. They discuss Garrett's journey from roofing to pursuing music in Nashville, the impact of personal experiences o...

In this episode of the Been Busy podcast, hosts Chris and Shyrah Clinard welcome Daniel and Ronnie from the Long and Thick podcast. The conversation explores the importance of movement, injury prevention, and the role of coaching in fitness jou...

This episode goes into more detail about Shyrah's journey with Type 1 diabetes, and the daily challenges she faces in managing her health. We explore misconceptions about diabetes, the emotional impact of chronic illness, and provide advice for...

Chris admits to some bad investments. Hogs are hosting Regionals this weekend! Books4Guys.com. Netflix recommendation. CMA fest this week!