In this episode of the Been Busy podcast, hosts Chris and Shyrah Clinard welcome Daniel and Ronnie from the Long and Thick podcast. The conversation explores the importance of movement, injury prevention, and the role of coaching in fitness jou...

This episode goes into more detail about Shyrah's journey with Type 1 diabetes, and the daily challenges she faces in managing her health. We explore misconceptions about diabetes, the emotional impact of chronic illness, and provide advice for...

Chris admits to some bad investments. Hogs are hosting Regionals this weekend! Books4Guys.com. Netflix recommendation. CMA fest this week! 

We completed the Hyrox in Atlanta! Chicken thighs vs Chicken breast. Our Game-Changers of the week. Start, Bench, Cut NBA Playoff Style. PUT A LITTLE EFFORT IN TO BEING HEALTHY 

Jordan golf shoes. Reverse Osmosis Water. Final 4. Master's. NBA Playoffs. A lot to catch up on!