In this episode of the Been Busy podcast, hosts Chris and Shyrah Clinard welcome Daniel and Ronnie from the Long and Thick podcast. The conversation explores the importance of movement, injury prevention, and the role of coaching in fitness jou...

This episode goes into more detail about Shyrah's journey with Type 1 diabetes, and the daily challenges she faces in managing her health. We explore misconceptions about diabetes, the emotional impact of chronic illness, and provide advice for...

Chris admits to some bad investments. Hogs are hosting Regionals this weekend! Books4Guys.com. Netflix recommendation. CMA fest this week! 

We completed the Hyrox in Atlanta! Chicken thighs vs Chicken breast. Our Game-Changers of the week. Start, Bench, Cut NBA Playoff Style. PUT A LITTLE EFFORT IN TO BEING HEALTHY 

Jordan golf shoes. Reverse Osmosis Water. Final 4. Master's. NBA Playoffs. A lot to catch up on! 

All things March Madness as we head into Final 4 weekend. 

Pain of Discipline Now, or Pain of Regret Later? March Madness brackets are out! Chris loves Louisiana food. Shyrah and our dog Miller on their own last week. PUT IN THE WORK! STOP MAKING EXCUSES! 

After 3 months of doctors visits, test, a hospital stay, and a lot of self research, we now have an official health diagnosis for Shyrah and a gameplan to attack it. 

It's March! March Madness men's and women's championship predictions along with our top 5 workouts songs. 

We discuss all things NashVegas. Bars on Broadway. Our favorite Nashville restaurants and dive bars. Brunch. Need good recommendations to get you through a weekend in Nashville? We got you covered. 

We talk both men's and women's college basketball, Athletes Unlimited League, Top Apple and Netflix shows we've been watching, tequila, USA Hockey, along with some other things! 

We talk NBA Dunk Contest, Mac McClung, egg shortage, Paige Bueckers, some nutrition, what we did on Valentine’s Day, and just a general intro as we kick off our podcast!