Mojo & Co
Mojo & Co. is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by Kattie Fleece, fat loss coach, founder of Mojo Fit Co, and the woman behind 10,000+ transformations.
This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. Let’s go.
Podcasting since 2026 • 8 episodes
Mojo & Co
Latest Episodes
You Can’t Fake a Fit Body: Why Health Is the Ultimate Status Symbol
You can fake a lot of things.Money. Status. Success.But one thing you cannot fake?Your body.In this episode of the Mojo & Co Podcast, we dive into why physical health and fitness are t...
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51:25
Fasted Blood Work, Protein & Muscle: The Key to Fat Loss for Women
If you’re struggling with:• Stubborn weight gain • Inflammation • Brain fog • Low energy • Fat loss that just won’t happen…it might not be your effort.It might be your insulin sensitiv...
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18:16
Why High-Achieving Women Struggle With Their Health (And How to Fix It)
You’ve built the career. You’ve checked the boxes. You’re successful, driven, and disciplined.So why does your health or body still feel like the one area that won’t level up?In this episode, Katie Flee...
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34:18