Mojo & Co
Mojo & Co. is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by Kattie Fleece, fat loss coach, founder of Mojo Fit Co, and the woman behind 10,000+ transformations.
This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. Let’s go.
Mojo & Co
Latest Episodes
Midlife Is Not A Crisis — It’s A Comeback
What if your 40s and 50s could become the strongest, healthiest, and most confident years of your life? In this episode of the Mojo and Co Podcast, we dive deep into the mindset, habits, and lifestyle shifts that have helped them stay lean, ene...
Pet Peeves, Marriage, and Midlife Chaos
In this hilarious and unfiltered episode of the Mojo & Co Podcast, Kattie Fleece and her husband sit down to share their top five biggest pet peeves and let’s just say things escalate quickly. From slow drivers in the fast lane...
The 5 Habits That Changed Our Marriage, Confidence & Health
In this episode of Mojo and Co., you’re getting a real, honest conversation about the habits that can completely change the way you feel physically, mentally, and emotionally.If you’ve been feeling disconnected from yourself, struggling ...
Why Most People Never Change : The Brutal Truth About Results, Excuses & Personal Responsibility
In this powerful episode of Mojo and Co, we dive deep into the real reason most people struggle to transform their body, mindset, and life, despite wanting change so badly. From “burning desire” and radical ownership to trust, communic...
Quitting Isn’t Failure, It Might Be the Most Powerful Decision You Ever Make
In this deeply honest and empowering episode of Mojo & Co, Kattie Fleece challenges one of the biggest lies many women were raised to believe: “Quitters never win.” From toxic environments and draining relationsh...