Mojo & Co
Mojo & Co. is the no-BS podcast for midlife women who are done playing small, done guessing, and done fighting their body. Hosted by Kattie Fleece, fat loss coach, founder of Mojo Fit Co, and the woman behind 10,000+ transformations.
This show dives into hormones, confidence, body image, relationships, and real life with zero filters. If you’re ready to feel powerful in your body again and become unrecognizable, in the best way, you’re exactly where you belong. Let’s go.
Mojo & Co
Unapologetic Midlife Women: Why Walking Away Isn’t a Loss | Mojo & Co Podcast
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If walking away costs you access, opportunities, or relationships, it’s not a loss it’s protection.
Welcome to the Mojo & Co Podcast with Kattie Fleece, the show for unapologetic midlife women who are done playing small, done guessing, and done fighting their bodies instead of understanding them.
In this episode, we dive into:
✔️ Why walking away can be an act of self-respect, not failure
✔️ How women’s value is often measured by what they tolerate — and why that stops now
✔️ How to reclaim your confidence, power, and connection to your body
✔️ Navigating hormones, relationships, and body image in midlife
✔️ Zero BS lessons for unapologetically prioritizing yourself
Women over 40 often carry more emotionally, mentally, and physically while making everyone else look good. It’s time to stop tolerating and start thriving.
This is your permission to put yourself first, protect your energy, and feel powerful in your body again.
🌐 Connect with Mojo & Co
Website: https://www.mojofitco.com
Instagram: @mojofitco