The Nutrition Nuggets Podcast

Nutritional Supplements - How To Know What To Look For

January 11, 2024 Dale Pinnock
Nutritional Supplements - How To Know What To Look For
The Nutrition Nuggets Podcast
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The Nutrition Nuggets Podcast
Nutritional Supplements - How To Know What To Look For
Jan 11, 2024
Dale Pinnock

If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question. 

We cover:

Determining your needs
Watch out for these ingredients
Know this about dosage ranges
Insist on THESE manufacturing standards
If they don't have this certificate, bin them
And a whole lot more.

If you find this useful, please do share with a friend too. 

Show Notes

If there is one question I get more than any other on social media it is "how do I know what to look for with nutritional supplements? How do I choose a good one?". Well, this episode answers that very question. 

We cover:

Determining your needs
Watch out for these ingredients
Know this about dosage ranges
Insist on THESE manufacturing standards
If they don't have this certificate, bin them
And a whole lot more.

If you find this useful, please do share with a friend too.