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The Nutrition Nuggets Podcast

Dale Pinnock

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week. 
Episodes
The Three Keys To Life Long HealthJanuary 18, 2024
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Nutritional Supplements - How To Know What To Look ForJanuary 11, 2024
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New Year Diet? Just Do THIS!January 05, 2024
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Surviving The Christmas IndulgenceDecember 15, 2023
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Controlling Appetite - How To Do It Effectively!!November 24, 2023
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GastroIntelligence: Decoding the Gut-Brain RelationshipNovember 16, 2023
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Unveiling the Truth About Antioxidants: Myth-Busting and Health TipsNovember 10, 2023
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A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!August 04, 2023
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Prevent Type 2 Diabetes in 10 Key WaysJuly 28, 2023
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HDL vs LDL - What Your Doctor ISN'T Telling You!July 21, 2023
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Are Carbs Killing You Slowly?July 06, 2023
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Is It REALLY Safe To Cook With Olive Oil?November 11, 2022
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Best Diet For Long Term Brain HealthNovember 04, 2022
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Diet and Non Alcoholic Fatty Liver DiseaseOctober 28, 2022
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Foods To Fight HypertensionOctober 21, 2022
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What Is A Good Quality Nutritional Supplement?October 14, 2022
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Should I Worry About Calcium?October 07, 2022
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Foods That Fight InflammationSeptember 30, 2022
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Plant Sources of Omega 3 are Ineffective April 22, 2022
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'Eat More, Live Well' with Dr Megan RossiDecember 15, 2021
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Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health. Part 1November 19, 2021
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Supporting Our Immunity Moving Into AutumnSeptember 03, 2021
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How To Improve Family Members Eating PatternsAugust 27, 2021
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How to reduce Belly Fat after the MenopauseAugust 20, 2021
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Can Nutrition Support COVID Recovery?August 13, 2021
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