The Nutrition Nuggets Podcast

How to reduce Belly Fat after the Menopause

August 20, 2021 Dale Pinnock Season 4 Episode 4
How to reduce Belly Fat after the Menopause
The Nutrition Nuggets Podcast
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The Nutrition Nuggets Podcast
How to reduce Belly Fat after the Menopause
Aug 20, 2021 Season 4 Episode 4
Dale Pinnock

This listener question is a common one. How does someone go about reducing belly fat post menopause? Well, the actual recommendations in practice are very simple.....we just need to understand the why, and that is what this session outlines. 

Show Notes

This listener question is a common one. How does someone go about reducing belly fat post menopause? Well, the actual recommendations in practice are very simple.....we just need to understand the why, and that is what this session outlines.