
Discovering the Wellness Formula Podcast
Welcome to Discovering The Wellness Formula! We believe that true health and wellness should be accessible to everyone. This podcast takes a holistic approach, exploring physical, mental, emotional, spiritual, and social well-being and everything in between.
Through honest conversations and expert insights, we go beyond trends and products to uncover what real wellness looks like in everyday life. Join us as we interview healthcare professionals, wellness experts, and individuals from all walks of life to bring your practical, evidence-based, and inspiring perspectives.
Whether you're just beginning your wellness journey or seeking fresh insights, Discovering The Wellness Formula is here to empower, educate, and guide you toward a healthier, more balanced life.
Discovering the Wellness Formula Podcast
Latest Episodes
Redefining Recovery, Part 2: Finding Peace With Food and Thinking Outside the Box with Kate Kaczor, RD

Redefining Recovery: Body Trust, Healing, and the Journey to Self-Acceptance with Michaela Williams

🎵 Fueling the Music: Wellness and Nutrition for Life on the Road with Ashley Kwanten

Nurturing the Mind: Natasha Aftandilians, AMFT, on Wellness, Self-Care, and Connection

Welcome to Discovering the Wellness Formula
